Can My Kid Have Protein Shakes?

★ Posted on 12-11,2024

In this video from personal trainer Alistair Hopper, you will learn some facts and tips about your kid having protein shakes.

????Only needed with certain illnesses.

????A well balanced diet should provide more than enough protein.

????When using them to top up a diet deficient in protein, make sure it is a natural shake with not processed foods etc.

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