The above plan involves actions:
Leg flexion and extension
Leg press
span>
Hack Squat
Seated leg curl
Deadlift
Calf toe raise
sitting posture Calf raise
❋ Tags:
The above plan involves actions:
Leg flexion and extension
Leg press
span>
Hack Squat
Seated leg curl
Deadlift
Calf toe raise
sitting posture Calf raise