Losing weight is something that many people have been doing. In the past, if many people wanted to lose weight, they had to exercise outdoors or go to the gym. But now with the development of science and technology, many convenient weight loss equipment have been produced, which we can also use at home. The fat removal machine is one of the more useful weight loss equipment. So do you know the correct use of the fat removal machine? Let’s go to the fitness equipment and take a look!
The correct use of fat removal machine
Belt fat removal machine:
1. Take out the fat removal machine, take out the power supply of the fat removal machine, plug the power cord interface into the fat removal machine interface, and connect the two power connectors.
2. Then put the fat removal machine face up around your waist. If you have the conditions, you can wrap a circle of plastic wrap around your waist. Try not to let the fat removal machine stick directly to the meat to avoid skin discomfort. .
3. Click the button with the power switch icon, which is the first button on the control panel. The system default time is 20 minutes. The system will automatically switch the vibration amplitude. It is recommended to use the automatic method for the first time. Different The vibration amplitude is switched, and the body adaptability is stronger.
4. There is a hand-shaped icon button below the automatic button. Click this icon button to switch the system from automatic operation to manual operation. After clicking, the display will display from automatic to manual.
5. After clicking the hand button, you can click "+" or "-" to control the vibration amplitude. There are 9 gears to choose from. Adjust according to the body's adaptability. It is recommended not to use it for the first time. Too big.
6. Below the infrared ray is a heating button. Clicking the heating button will generate heat to better achieve the purpose of fat loss. It is best to use it across clothes to avoid discomfort to the skin.
7. Click the infrared button, that is, the system will generate infrared rays during operation. According to the product introduction, infrared rays can relax the skin and speed up metabolism.
8. Finally, there is the timing button. Click the timing button to set the system running time.
How to use the fat removal machine correctly
Standing, sitting, and throwingGrease machine:
1. Stand on the bottom pedal and place the jitter band where you want to lose weight.
(1) If you want to lose belly fat, put the jitter belt on your abdomen. Not allowed after meals
(2) If you want to exercise your buttocks, put the shaking belt on your buttocks.
2. Turn on the switch button and shake the muscles to lose fat and lose weight.
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