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You are not alone in this statement, trust me.
We all struggle with one thing or another when it comes to achieving our health and fitness goals.
The trick is to recognize it and completely own it.
????Don’t avoid it!
????Don’t let it affect your focus and self-esteem!
????Take it down by working on it consistently and allow yourself some slack.
????The goal isn’t to be perfect, the goal is to grow and learn!
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