In this video from personal trainer Alistair Hopper, you will learn how music can turn a non productive workout into a dominant one!
????Increases your intensity.
????Makes it less of a chore on those low energy days.
????Helps you focus better.
In this video from personal trainer Alistair Hopper, you will learn how music can turn a non productive workout into a dominant one!
????Increases your intensity.
????Makes it less of a chore on those low energy days.
????Helps you focus better.