In this video from personal trainer Alistair Hopper, demonstrates his top three favourite glute exercises!
???? Deadlifts.
???? Squats.
???? Hip Thrusters.
❋ Tags:In this video from personal trainer Alistair Hopper, demonstrates his top three favourite glute exercises!
???? Deadlifts.
???? Squats.
???? Hip Thrusters.
❋ Tags: