Here is the second of three CTV Living Well segments that will follow beginner Trish on her fitness transformation over a four week period. In the video Rahim Ladhani and personal trainer Alistair Hopper will discuss with Trish how she is progressing and some of the obstacles she has encountered in the last two weeks. Be sure to follow this journey over the last two weeks as we will be posting blogs with a new workout and dietary information. We look forward to you joining us on this amazing journey of new beginnings.
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