In this video from personal trainer Alistair Hopper, you will learn the benefits and importance of exercise for kids.
????Team building skills.
????Increased body awareness.
????Increased confidence and self-esteem.
In this video from personal trainer Alistair Hopper, you will learn the benefits and importance of exercise for kids.
????Team building skills.
????Increased body awareness.
????Increased confidence and self-esteem.