When we describe a person’s legs as being thick, we often say elephant legs or carrot legs. Many people think that these two types of legs are the same. In fact, there is a slight difference between elephant legs and carrot legs. So what do you think elephant legs look like? How do we slim down the elephant’s legs? Let’s go take a look below!
What do elephant legs look like
Elephant legs look as thick and strong as elephants, mostly due to fat accumulation in the legs. An important reason for the formation of elephant legs is the continuous input of high calories. No matter how high the fat or calories are, you can still eat it without any scruples. So as fat accumulates, the legs will not become thicker. These are also called elephant legs.
Slimming down elephant legs takes effect in three days
1. Open your legs as wide as your shoulders, make fists with both hands, bend your elbows and raise your fists upwards Place it on both sides of your forehead, looking straight ahead.
2. Based on the previous step, lean your body forward and lift your right leg so that the right thigh is close to the abdomen. The bent arms are on both sides of the right leg. The left leg is slightly bent to help balance the body.
3. Quickly kick your right leg forward as high as possible. Then the hands change from the original bent state to straight downwards. After the whole set of movements is completed, switch to the other leg and repeat the above movements. The exchange of legs will complete the exercise of the front thigh.
This set of movements can be performed by exchanging two legs, which can effectively help the thigh muscles to tighten, thereby achieving the purpose of slimming the thighs. It is divided into 3 steps in total and can be repeated 12 times.
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