Dumbbell price, 20kg\30kg dumbbell price and introduction to dumbbell types
DumbbellEnglish dumbbell is an auxiliary equipment for weight lifting and fitness exercises. Smaller than a barbell. Light dumbbells weigh 6, 8, 12, 16 pounds (1 pound = 0.4536 kilograms), etc. Heavy dumbbells weigh 10, 15, 20, 25, 30 kilograms, etc. Therefore, it is favored by the majority of fitness enthusiasts. They were named dumbbells because they made no sound during practice.
Types of dumbbells you can buy< /h2>
No. One is: activity dumbbell
There are two commonly used types of movable dumbbells: electroplating and rubber coating. The total weight of each pair of dumbbells reaches 35-40KG. The bell plates are 5KG, 3KG, and 1.5 There are several weights of KG and 1KG, which can be freely increased. There are clips at both ends of the dumbbell bar, which is convenient, practical, safe and reliable to use.
Electroplating activity dumbbell
Rubber covered movable dumbbells
Dumbbell bench
Further reading:
How much weight should girls use for fitness? p>
Fitness knowledge: how to choose your weight, reps, and sets
Selection of fitness exercise weight--better to be lighter than fake
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