Table of Contents
- Long Island Kickboxing
- Why Kickboxing?
- Why Best Fitness Kickboxing?
- Best 16 OZ Boxing Gloves
- Best Hand Wraps For Muay Thai
- Best Budget Boxing Gloves
- Best TITLE Boxing Gloves
- Best Boxing Books
- Best Wrestling Shoes For Deadlifting
- Best Wrestling Shoes for Powerlifting
- Best Boxing Shoes for Flat Feet
- Best Mouthguards for MMA, Kickboxing, and Muay Thai
- Best Wrestling Shoes For Wide Feet (Top Rated Collection)
Long Island Kickboxing
Our fitness kickboxing program will challenge and guide you to becoming your personal best! Our fat-burning- muscle toning classes are designed to get you in and out of our Fitness Kickboxing studio in less than one hour, Our classes are designed to burn calories, melt fat improve cardio fitness while building and toning lean muscle, At Best Fitness Kickboxing our fitness kickboxing classes are designed for top-level athletes as well as weekend warriors.
You train in a group but you work at your own pace and fitness level. This helps keep you motivated but allows you to adjust your efforts as your competency and fitness level improves.
The Best Fitness Kickboxing method has been developed over the past twenty years combining the best kickboxing techniques along with the best body strength, conditioning, and stretching techniques that are guaranteed to help you build muscle, lose fat and gain confidence while having fun and meeting new people.
Our Fitness Kickboxing programs along with our personal training programs can also be designed specifically to enable you to achieve even your most ambitious fitness, weight loss, and muscle building goals.
Many of us have been members of health clubs for a long time, doing the same workouts and using the same machines over and over again. With time, our bodies become very efficient when they perform the same tasks repetitively.
We get bored, which robs us of our motivation. In addition to becoming boring, these repetitive workouts can lead to muscle imbalance or even injury.
After joining one of our programs, our clients experience a new level of cardio fitness. Along with their improved cardio fitness, they are able to tone their muscles and lose fat in a much more dynamic way than they were able to achieve at their gym.
Of course, this further motivates our clients, enabling them to achieve great results.
Why Best Fitness Kickboxing?
At Best Fitness Kickboxing in Bellmore, we have developed a full-body fitness kickboxing conditioning program. We combine many techniques from different martial arts, athletic training, and personal fitness training to offer our clients a unique fitness program, whether they are beginners or trained athletes. Our philosophy is to build a strong fitness foundation.
That’s why we incorporate cardio, strength, balance, and flexibility into every individual training session or group class. The result? You will see and feel the benefits of our full-body fitness program.
Our coaches will work with you as you advance in our program to ensure you are still receiving the maximum benefits. We have a fitness program that’s right for you.
Latest On Our Blog:
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Wrestling demands high-quality gear and training to compete well in the field. Wrestling involves a great deal of footwork, so it is necessary to get the best wrestling shoes for maximum grip and stability. It ensures your health and safety during training. The most suitable and handy pair of shoes will not restrict your movement …
The vital requirements of every sport ensure the manufacture of sports shoes. The same goes for boxing. If you plan on a boxing competition, you must include the most suitable boxing shoes in your equipment. They provide you with remarkable support and balance to stand out from your opponent and throw some hard and sharp …
It is a compulsion to wear mouthguards before taking part in the combat sports to ensure protection from blows and strikes on the face during the game. It is magnificently essential to find a good quality mouthguard to secure your future towards kickboxing, MMA, and Muay Thai. The mouthguards protect your teeth, gums, tongue, chin, …
Although the ancient Greeks who first competed in Olympic wrestling matches competed barefoot, today’s wrestlers depend on well-made wrestling shoes to provide the comfort and support they need while remaining lightweight and flexible enough to allow for better mobility and traction. The wide feet wrestling shoes are essential for convenience and comfort. While wrestling shoes …