KickBoxing

Long Island Kickboxing

Our fitness kickboxing program will challenge and guide you to becoming your personal best! Our fat-burning- muscle toning classes are designed to get you in and out of our Fitness Kickboxing studio in less than one hour, Our classes are designed to burn calories, melt fat improve cardio fitness while building and toning lean muscle, At Best Fitness Kickboxing our fitness kickboxing classes are designed for top-level athletes as well as weekend warriors.

You train in a group but you work at your own pace and fitness level. This helps keep you motivated but allows you to adjust your efforts as your competency and fitness level improves.

The Best Fitness Kickboxing method has been developed over the past twenty years combining the best kickboxing techniques along with the best body strength, conditioning, and stretching techniques that are guaranteed to help you build muscle, lose fat and gain confidence while having fun and meeting new people.

Our Fitness Kickboxing programs along with our personal training programs can also be designed specifically to enable you to achieve even your most ambitious fitness, weight loss, and muscle building goals.

Why Kickboxing?

Many of us have been members of health clubs for a long time, doing the same workouts and using the same machines over and over again. With time, our bodies become very efficient when they perform the same tasks repetitively.

We get bored, which robs us of our motivation. In addition to becoming boring, these repetitive workouts can lead to muscle imbalance or even injury.

After joining one of our programs, our clients experience a new level of cardio fitness. Along with their improved cardio fitness, they are able to tone their muscles and lose fat in a much more dynamic way than they were able to achieve at their gym.

Of course, this further motivates our clients, enabling them to achieve great results.

Why Best Fitness Kickboxing?

At Best Fitness Kickboxing in Bellmore, we have developed a full-body fitness kickboxing conditioning program. We combine many techniques from different martial arts, athletic training, and personal fitness training to offer our clients a unique fitness program, whether they are beginners or trained athletes. Our philosophy is to build a strong fitness foundation.

That’s why we incorporate cardio, strength, balance, and flexibility into every individual training session or group class. The result? You will see and feel the benefits of our full-body fitness program.

Our coaches will work with you as you advance in our program to ensure you are still receiving the maximum benefits. We have a fitness program that’s right for you.

Latest On Our Blog:

Best Kickboxing Shoes

We all wear different shoes on different occasions as every occasion calls for different types of shoes. Same when we go for some training or running or jogging or we train for boxing these occasions also call for the right choice of shoes as you can’t wear heels or pumps in these types of events …

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Best Boxing Headgear

No rest is worth anything except the rest that is earned! Boxing is not about to kill each other it’s about the more formidable challenge, but you accept it to make yourself stronger and powerful. A champion is someone who gets up when he can’t, who accepts the hurdles and fights again and don’t give …

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Best Punching Bag Stands

The unique and advanced way towards exercise, mostly punching and kicking, through punching bag stand. Just hang the bag of any size, type, and box with your real power and strength. The stand will never shiver nor fall with the hardest of kicking and punching. Your body needs to remain perfectly shaped with regular exercise …

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Best Muay Thai Shin Guards

Playing might be your passion, but without protective gear, it’s nothing more than being foolish. The best surprise for the people madly in love with combat games like MMA or Muay Thai. Sometimes the injuries may make you lose and depressed, so wear protective gear to make yourself unbeatable. The Muay Thai shin guards are …

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Best Kickboxing Punching Bags

Punching bag the essential tool for any fighter out there as if you want to improve the fighting skills you can’t do without a punching bag. The punching bag is also essential equipment for the beginner to start their training sessions. Getting the right punching bag is essential as your training is all dependent on …

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Best Kids Punching Bags

Best Kids Punching Bags

Hey! Worried about your kid’s knuckle and foot strength and want to make them combat specialists along with enhancing coordination competencies, go for the Punching bags for kids. These punching bags are excessively useful, especially at home as the young bodies are capable of being trained in the supervision of family. The punching bags for …

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Best Boxing Hand Wraps

Best Boxing Hand Wraps – For Muay Thai and Kickboxing (Elastic)

Kickboxing includes a lot of equipment that is used for protection like gloves, shin guards, etc, another critical thing that we should consider is the hand wraps. Hand wraps may not be the central part of the kickboxing equipment, but it is a factor that should be considered. Most professional fighters know about their importance, …

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Best Kickboxing Gloves

Best Gloves For Kickboxing Muay Thai, MMA, (Top 10 Review) For Beginners & Experts

Kickboxing has become quite a famous sport among men and women equally. You might also be thinking of joining this field as not only is it a sport, but it also helps you defend yourself in crucial times. So go head whether you are a male, female, kid, or teen you can quickly learn it …

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Top King Shin Guard For Protection in Muay Thai, Kickboxing, MMA, (S, M, L, XL) Review

Kick Boxing is quite famous in the world of boxing. While kickboxing, you have to take care of all parts of your body for which the boxers are provided with the protectors, one of which Is the shin guard protectors. Top King Boxing is the brand that has grown up to be the most trusted …

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Best Shin Guards

Best Muay Thai Shin Guards For Kickboxing, MMA (Shin Pads) Top 10 Reviews

Kick Boxers need a lot of protection equipment so that when they fight there are fewer chances of damage. From gloves to the shoes all should be of good quality so that the chances of some severe injury are less; otherwise, your opponent can cause you some severe damage. One of these is the shin …

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