best punching bag stands

Top 10 Best Punching Bag Stands For Muay Thai, MMA, and Kickboxing

The unique and advanced way towards exercise, mostly punching and kicking, through punching bag stand. Just hang the bag of any size, type, and box with your real power and strength.

The stand will never shiver nor fall with the hardest of kicking and punching. Your body needs to remain perfectly shaped with regular exercise because a healthy body leads to a healthy mind.

Life is made more accessible now as you don’t have to look for the wall or the ceilings to hang the punch bags. Just buy a good quality stand and enjoy heavy punching and kicking to the next level.

The quality of the stand should necessarily be good. The more the sturdy stand better will be the performance. The stands are made of small but stable footprints with a triangular shape enhancing the firmness. So, enjoy your home gym anytime and give quality to your life.

Best Punching Bag Stands


Balazs Universal Boxing Stand

Blazs Universal Boxing Bag Stand
  • Brand: blazs
  • Colour: Black
  • Dimensions: 68*44*95 inch
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AthleticMMAGear Muay Thai Heavy BagAthleticMMAGear Heavy Bag Stand
  • Brand: AthleticMMAGear
  • Length: 7.8ft
  • Weight capacity: 370 lbs.
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Everlast MMA Omni Strike Stand
Everlast MMA  Bag Stand
  • Height: adjustments
  • Material: coated steel
  • Colour: black
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Century Corner Man Hanger Century Cornerman Bag Stand
  • Brand: century
  • weight: 1 pound
  • Dimensions: 92.25*7.25*7.25 inches
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RDTIAN Punching Bag

RDTIAN Sports Tools, Boxing Bag Rack
  • Bracket Material: steel
  • Colour: black
  • Weight capacity: 132lbs
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Balazs Universal Boxing StandBlazs Universal Boxing Stand bag
  • Brand: Blazs
  • Footprint: 6*44 inches
  • Weight capacity: 300lbs
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Everlast Heavy Bag Stand

Everlast single-station bag stand
  • Product weight: 200 grams
  • Material: coated steel
  • Colour: black
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Everlast Dual Station Heavy Bag StandEverlast dual-station heavy bag stand
  • Product weight: 70.0 pounds
  • Leather: gloves
  • Colour: black
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Outslayer Muay Thai Heavy Bag Stand

Outslayer heavy punching bag stand
  • Brand: Outslayer
  • Height: 7.8ft
  • Material: iron
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Happybuy Folding Boxing Heavy Bag StandHappybuy foldable heavy bag stand
  • Colour: black
  • Foldable: design
  • Weight capacity: 130lbs
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1: Blazs Universal Boxing Bag Stand

Balazs Universal Boxing Stand

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Quick Information:

  • Brand: blazs
  • Colour: black
  • Weight capacity: 300lbs
  • Holding Length: 6ft
  • Best for: home gym
  • Dimensions: 68*44*95 inch
  • Durable: metallic body

Made with excellence:

The perfectly manufactured stand is best for a large quantity of weight support with a wide footprint. The footprint promises the best gym without the problem of tilting or falling off the frame or the punching bag. Ensures protection and durability.

Harmonic with home:

The stand is made with perfection and suitability to the house, offering a perfect gym station at home.

Place it anywhere anytime as the stand is compatible and looks good anywhere, enhancing the glamour of your room. So, enjoy the best exercise at home.

Longest life:

The metallic body of the stand is totally rust free as coated with beautiful black paint enhancing the durability and adorability. The life of the stand is increased manifold with its worthy structure of footprint, long sturdy neck, and a hook.

Our opinion:

Best product by Blazs with the best combination of strength, glory, and convenience. Get rid of the challenging routine to go gym daily instead enjoy all exercises at home with Blazs universal boxing stand.

A perfect stand to hold any type of weight for your convenience in a much better and excellent way. No stand can stand its durability and reliability. A best-recommended frame to have for you the rest of your life.

2: AthleticMMAGear Muay Thai Heavy Bag Stand

AthleticMMAGear Muay Thai Heavy Bag

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Quick Information:

  • Brand: AthleticMMAGear
  • Colour: black
  • Weight capacity: 370 lbs.
  • Sandbags: 4 unfilled
  • Length: 7.8ft
  • Best for Muay Thai punching bag
  • Legs length: adjustable 30inches
  • Triangular: footprint
  • Safety: Safe and sturdy

Differentiated specs:

The intensity to hold weight without dwelling or shaking the stand includes four sandbags for outstanding extra support. The sandbags are of the best material easy to carry 60lbs sand in them without being torn or deformed.

Enjoy exercises to the next level:

The impressive construction of the stand makes it best for high weight exercises, including Muay Thai and Kickboxing. Lift heavyweight to the sturdy hook and make your body overwhelming, anytime anywhere. Makes you fit like an athlete.

Compatible and convenient:

The making of the stand is fantastic and easy to keep anywhere in the room, especially suits the corner as having a triangular shape. The leg length is kept 30inches and is adjustable, not hindering your walk and giving perfect stability to the stand.

Our opinion:

An exceptional and unique stand that holds a heavyweight up to 370lbs and gives a sturdy exercise opportunity at home.

Place it anywhere and enhance the beauty of the room along with your body. Best for all types of punches and kicks without the stake of shaking and falling of stand or punching bag.

Enjoy a tremendous quality gym at home with AthleticMMAGear Muay Thai heavy bag stand.

3: Everlast MMA Omni Strike Bag Stand

Everlast MMA Omni Strike Stand

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Quick Information:

  • Brand: Everlast
  • Colour: black
  • Height: adjustments
  • Weight capacity: 100 pounds
  • Three: weight plates
  • Material: coated steel
  • Dimensions: 22.83*9.06* 2.95 inches
  • Pull up: bars

Peculiar feature:

Everlast MMA Omni strike stand is distinct from others as it gives the additional feature of pull up bars increasing the number of your exercises. So, enjoy the pull-ups along with hung kicking and punching bag and make your body perfect.

Beneficial height adjustment:

Best for many sizes and heights of punching bags, increasing the capacity and capability to strike. The spec makes it worthy and different from other stands that offer only a certain height. Good news for the short and long people in the same home.

Extremely sturdy:

As the name depicts the Omni strike, is tremendously strong and sturdy that any weight cannot bend or dwell it until handled roughly. Perfect quality material is used that ensures no rusting and most extended usage of the stand and also the pull bars.

Our opinion:

A best quality punching bag stands with an extra feature of pull-ups to make your body overwhelming at home, saving you from time and money wastage.

A perfect recommendable machine for a comfortable and sturdy exercise daily. A worthy structure with tremendous quality steel that may not be ruined in the near future. So, rush for it and enjoy your life.

4: Century Cornerman Punching Bag Stand

Century Corner Man Hanger

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Quick Information:

  • Brand: century
  • Colour: white and black
  • Bag holding capacity: 100lbs
  • Height adjustment: 72-102inches
  • Leg adjustments: 7.5 ft
  • Rubber: feet
  • Dimensions: 92.25*7.25*7.25 inches
  • Product weight: 1 pound

Highly adjustable:

The ideal manufacturing of the stand makes it better than others in terms of adjustability and flexibility.

The length oh the stand moves according to your needs on six heights. Also, the adjustable feet give an ideal way to stay safe while walking from it.

Most pleasing harmony in your room:

The model not only helps in making the body shape but also glamorizes the room where placed. Most comfortable to put on the corner as the Century cornerman is triangular. The rubber feet promise easy to travel without leaving a mark on the floor.

Best performance:

Sturdy and robust steel does the cornerman effective and resultingly efficient exercises. The hook may help to hold 100lbs very easily without bending the long rod and without letting the bag fall. So, enjoy all types of punch bag exercises.

Our opinion:

Hey! Looking forward to making yourself a martial arts pro or karate kid? Just go for the Century cornerman.

It will hold the best quality heavy bag for you to train and extract the best out of you. The best cornerman to take a vacant corner of your home and make friends with you for your whole life. It is undoubtedly the best quality stand to use whenever needed.

5: RDTIAN Sports Tools, Heavy-duty Boxing Bag Rack

RDTIAN Punching Bag

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Quick Information:

  • Brand: RDTIAN
  • Colour: black
  • Weight capacity: 132lbs
  • Extra: Speedball
  • Sand and punching bag: included
  • Bracket Material: steel
  • Dimensions: 60.4*23.6*2.4 inches
  • Product weight: 67.0lbs

Sturdy and safe:

The stand is made flawlessly with a quality iron that may not be rusted nor be bent overhanging the weight. The steady structure stays at its place while the whole exercise without shivering due to the triangular structure and san bag.

Excessive capacities:

Enjoy 2 in 1 capability of the stand with an extra speedball for excellent speed training. The ball is made with ideal PVC material that overcomes the hard punches without being torn or broken. So, enjoy the well-equipped gym at home.

Convenient and effective:

Put it anywhere in a corner with a stable triangular footprint and enhance the glamour of your room. Most comfortable stand to assemble in a few seconds and use it like forever. The stand is durable and reliable with excellent performance.

Our opinion:

Only an outstanding opportunity to bring an entirely made gym at your doorstep and enjoy double exercises in one stand.

Try punching and kicking with the punching bag and enhance your speed through a small ball of PVC. A beautiful and adorable black coated iron will beautify your body to a new extent with its outstanding strength and capacities.

What you need now is to buy gloves and just start training at your home with these outclass RDTIAN sports tools, a heavy-duty boxing punching bag rack.

6: Blazs Universal Boxing Stand-heavy bag and speed bag stand

Balazs Universal Boxing Stand

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Quick Information:

  • Brand: Blazs
  • Colour: black
  • Station: sack included
  • Extra: speed bag stand
  • Weight capacity: 300lbs
  • Footprint: 6*44 inches
  • Height: 95 inches facilitates athletes who use wheelchairs

Sensationally made:

The manufacturing of blazes boxing stand is done with no flaws or mistakes. The strength and look are scoped together. The perfect triangular shape and the rust-free metallic body will make your life easier.

2 in 1:

An outstanding feature of speed bag stands along with a heavy bag stand makes Blazs superficial and above all. There is none another stand that can replace its durability and reliability of both the stands. Enjoy both exercises at home with excellence and quality.

Highest range of users:

The adjustable height facilitates the tallest of your home and the shortest too that is from 6'8 to 5' ft of height. Not only this, but the stand is also recommended for wheelchair athletes. So, you just need inner motivation to exercises; physical weaknesses don't matter

Our opinion:

Best quality product by Balazs ever with a perfect structure and glory. Let you have an extensive exercise system with a double stand feature and bring your body in an ideal adorable shape in no time.

A worthy home gym and convenient to place anywhere as it takes every small space at your home. So, if you are looking for something extraordinary but also reasonable, jus goes for the Blazs universal boxing stand.

7: Everlast single-station heavy bag stand

Everlast Heavy Bag Stand

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Quick Information:

  • Brand: Everlast
  • Colour: black
  • Best for martial arts
  • Product weight: 200 grams
  • Weight capacity: 100lbs
  • Dimensions (L, W, H): 69*48.25*84.13 inches
  • Three: weight plates
  • Material: coated steel

Upgraded firmness:

Three extra weight plates increase the stability of the stand along with the complete sturdy structure. Comprising of a triangular shape footprint for extraordinary support and to overcome the jerks of punches and kicks. Not letting the stand to fall.


A choice of perfectionists for not only home usage but also best stand for outdoor usage that is a gym and other outdoor places. The quality of the stand falls on the best standards and can be used for any type of boxing, punching, or kicking exercises.

Live forever:

Everlast promises the most extended usage of the stand for martial arts and other sports. The material used is extraordinary, and the metal is powder-coated, saving the iron from rust. The metal is sturdy enough that may not turn you down in the distant future.

Our opinion:

The best product by Everlast ever in the name of functionality, durability, reliability, and look. Let Everlast take good care of your body and make you strong and glorious.

The best stand in the world to support the most excellent weight of 100lbs and letting the martial arts practice on it. If you are looking to the ceiling to hang your punching bag, this is the best stand to make you comfortable for punching. So, don’t think and go for Everlast single-station heavy bag stand.

8: Everlast dual-station heavy bag stand

Everlast Dual Station Heavy Bag Stand

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Quick Information:

  • Brand: Everlast
  • Colour: black
  • Product weight: 70.0 pounds
  • Leather: gloves
  • Included: Heavy bag and speed bag
  • Cotton hand: Wraps and hanger
  • Weight capacity: 100lbs

All in one:

Neat affordable package with a lot of exercise things inside. So, enjoy all the exercises with extraordinary comfort. Provided leather gloves ensure the safety of hands also the wrap is 100% cotton to get rid of the seat.

Double bag stand:

A perfect combination of double stands is worthy enough to make you satisfied with your daily exercises. Increase your speed along with the strength of hands and feet. The padded palm grips may be used as an aid for these challenging exercises.

Durability to another peek:

The material used for the rod and the bags are the best quality that may easily overcome wear and tear. The iron is rust free and coated with powder and black paint to make it's surface smooth and remain for a longer time.

Our opinion:

It is impossible to find such a best package comprising of a large number of instruments for the convenience of punching and kicking.

Make your punch box luxurious with the addition of gloves, wraps, and double stands enhancing not only strength but also the speed of beating.

Enjoy strong kicking and punching without being hurt and without the fear of falling down the stand due to jerks and weight. The stand is quite sturdy to let you enjoy your exercise to the next week. So, have it and enjoy it.

9: Outslayer Muay Thai heavy punching bag stand

Outslayer Muay Thai Heavy Bag Stand

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Quick Information:

  • Brand: Outslayer
  • Colour: black
  • Four sandbags included
  • Weight capacity: 350 pounds
  • Height: 7.8ft
  • Best for Muay Thai and heavy kickboxing
  • Material: iron


The manufacturing of Outslayer is simply amazing and very near to perfect. The adorable and amazing making of the product is made keenly leaving no flaws. The height is standard supporting all lengths of heavy bags for your exercises.

Strength upgraded:

The massive 4 bags full of sand makes a stand too stiff to the place it is standing. It does not let the stand to move anywhere and also do not let it fall with the heavy kicking or punching. So, let you enjoy heavy exercises with ease.

Fitness at peek:

The best-designed stand lets you enjoy all types of heavy exercises at home; now you don't need to go to the gym now and then. Instead, enjoy the same quality exercises at home with an excellent upgraded result on your body.

Our opinion:

There can never be a better product in strength and durability as Outslayer Muay Thai heavy punching bag stand.

Fed up of old styles of exercising and ruining the ceiling to hang the heavy punching bags, just go and buy this punching bag stand of Outslayer of the highest quality and perfect making.

The sturdiness is supported more by the great 4 sandbags. The metal used is rust free and will go with you for a longer time. So, enjoy the best exercise at home with convenience.

10: Happybuy foldable heavy bag stand

Happybuy Folding Boxing Heavy Bag Stand

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Quick Information:

  • Brand: Happybuy
  • Colour: black
  • For home: exercises
  • Weight capacity: 130lbs
  • Material: coated steel
  • Foldable: design
  • Height adjustments: 6 to 7.5ft
  • Stable: triangular base
  • Footprint: 67 inches

Foldable feature:

The stand is the utmost desire of anyone as it covers the issues of space taking. The stand is foldable and can be placed anywhere after the workout. So, it may not take any specific position in your home to ruin your space.

Durability on peeking:

The three stands are made of an excellent quality iron that is incredibly sturdy and may never be broken with the heavyweights on the stand. The metal is rust-free as coated with a perfect baked powder that increases the life of the stand.

Upgraded performance:

The stand is not only healthy but also gives a perfect grip to your punching bag with a strong hook. The height is adjustable for extra convenience and comfort. So, your size is not no more hindrance in your exercises.

Our opinion:

No brand other than Happybuy gives the option of foldability of the stand to make a stand more convenient for your top keep at home.

The brand is known for its worthy exercise products, so don’t think twice, just buy it and enjoy all types of heavy exercises with this sturdy stand. Very easy to assemble in seconds and then enjoy the lifetime.

See more:

A Guide For Buying Best Punching Bag Stands

The ceiling or wall mounting may be better but not enough to keep the burden of the most massive punching bags. The punching bag stand can lead to many advantages if chosen wisely.

At the same time, if the stand is not perfect for heavy kickboxing or punching, it may cause issues like breaking up the punching bag, etc. so it's essential to choose the stand wisely.

Whatever choice you make, makes you. so, choose wisely Roy bennet

There are some postulates to keep in mind while buying the punching bag stand and enjoying the excellent training at your home and making yourself fit and healthy.

Weight capacity:

The weight capacity of the stand should at least be 100lbs, lesser than that is not worthy. It would be even better if it can hold more weight than that. This increases its lifetime.


Try to buy a punching bag stand that is adjustable, because the standard height of the stand is not suitable for all height of people. So, it's better to buy a versatile stand to be used by all.

Manufacturing quality:

The stands should be made of a sturdy iron not easily bent or cracked. This will help to lift heavyweight and increasing the capacity. Make sure they are coated to ensure no rust if kept in the open air.

Several bags to hold:

It is better to buy a stand that may help you enjoy double exercises instead of just punching. Many stands have dual functions to keep the punching bag and the speedball to increase the speed and strength altogether. Even there are specific stands that hold double bags.


Can the punching bag stands be attached to the wall for better performance?

Yes, it can be, but if the modifications are made, the company will not be responsible for its wear and tear. So, it's much better to buy wall-mounted punching bag stands.

Are these punching bag stands right for the home only?

Yes, this bag stands can be kept anywhere depending on the space you have. Best for gym and home both.

Does the punching bag stand change its shape with the change of weather?

No, the stand is made of metal, so it doesn't compress or expand with the weather changes.

Does the punching bag stand include instruction for the assembly or they are already assembly?

Yes, almost all of them has a manual in them. However, it is not hard to assemble them; it takes only a few seconds.

Are all the punching bag stands adjustable?

No some of them come with the adjusting feature. However, almost every stand is at an appropriate and convenient standard height to serve better.


So here we come up with the opinion that the punching bag stand is worth more important than hanging the punching bag to the ceiling or any other place by convenience, efficiency, and effectiveness.

All the above punching bag stands are of the highest quality; however, in those to some of them are more than excellent.

The Happybuy foldable heavy bag stand is worthy for its perfect manufacturing, especially the folding spec, which makes it more worthy. The Everlast Dual-station heavy bag stand offers a double of stands in one that is to hang speedball and strength punching bag.

Not only this it also included gloves and other convenient things for exercises. The century cornerman is a renowned brand for its stand production and its adjustable length feature along with rubber pads on feet makes it unique. Every height can enjoy the exercise with this stand. So, these specs make the stands better.

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